Japan has a high standard of health, and there are few serious health risks. Tap water is safe to drink. Food and drink are generally safe throughout the country, although outbreaks of food poisoning are quite common, especially in summer.

Healthcare in Japan is of a very high standard, although facilities are more basic in rural areas. The system is highly regulated by the Government and consists mainly of private clinics and hospitals, paid for via mandatory health insurance. Everyone living in Japan for more than a year, regardless of nationality, must join a health insurance scheme. Hospitals are required by law to be not-for-profit organizations. There are a number of large state-owned teaching hospitals.

Once covered by an insurance scheme you will receive a Health Insurance card which must be presented when seeking treatment. Family members are covered on the same card. Employees, who are usually members of the employer-based Social Insurance Scheme, generally have to pay 20% of the cost of their medical treatment, while members of the National Health Insurance Scheme pay 30%.

The health insurance schemes cover most diagnostic services and treatments, but preventative care and cosmetic procedures are not covered, neither are childbirth and neo/post natal care. Some doctors only take patients on a fee-paying basis, not under the national insurance system.

You can go to any clinic or hospital of your choice and can visit specialists without a referral. It is not normal procedure to book an appointment in advance. Many doctors will be able to speak at least some English.