±JOIN OUR NEWSLETTER
±Compare Expat Providers
±Expat Focus Partners
±Latest Financial Articles
· Expat Focus Financial Update 21 April 2017
· Expat Focus Financial Update 12 April 2017
· Expat Focus International Finance Update 05 April 2017
· Expat Focus International Finance Update 29 March 2017
· Expat Focus International Finance Update 23 March 2017
· Expat Focus International Finance Update 14 March 2017
· Do Expats Really Need An Offshore Bank Account?
· American Living Abroad? Here's How To File Your Tax Return
· Where Do The World's Highest Paid Expats Live?
±Latest Health Articles
· Expat Focus International Healthcare Update 13 April 2017
· A Guide To Healthcare For Expats With Chronic Illnesses
· Do You Need Terrorism Cover In Your Expat Health Insurance Package?
· Are These The Healthiest Destinations For Expats?
· Why Understanding Expat Healthcare Issues Before You Move Abroad Is So Important
· A Guide To Health Insurance For Expat Freelancers
· Expat Focus International Healthcare Update 30 March 2017
· Why Expat Retirees Should Never Ignore Health Insurance
· Moving Abroad? Read Our Essential Health Checklist
Food and DrinkBack to top Back to main Skip to menu
Spain - Food and Drink
A local will tell you that each comunidad autónoma (region) in Spain has its own regional dish/dishes of which they are intensely proud and particular about. In Galicia you will find seafood and their special delicacy percebes(goose barnacle), the Basque country has pintxos (Basque tapas), Catalonia has pantumaca (raw tomato on toast) and various rice dishes, Valencia has rices with a strong tradition in meat, fish or seafood paella, Madrid sees tortillas (potato omelettes) and patatas bravas and Andalucia has traditional dishes such as fried fish and gazpacho. Each comunidad autónomas specialises in their regional traditional dishes so don’t always expect the dishes from other regions to feature on their menus.
Traditional savoury recipes include the Spanish tortilla, a potato and vegetable omelette; empanadas, savoury pastry pockets with fruit, meat or fish; paella Valenciana, authentic fragrant paella with rabbit and chicken; baked Basque fish, which is cod, haddock or other white fish in a white wine sauce with tomatoes; and gazpacho, a cold and smooth tomato soup.
The Spanish have a relaxed attitude when it comes to drinking with groups gathering around local bars or sitting on terraces as they relax during evenings with a slow drink in hand. it’s not uncommon for teenagers to drink wine with their family during a meal or natives to have a beer Clara de Limón (beer with lemon soda) or Tinto de Verano (red wine with lemon juice or carbonated water) but it is done in moderation. Measurements are smaller than the rest of Europe so when you order a beer it comes in a glass ⅓ of the size of a British pint called a caña which measures 200 millilitres. Beer is the drink of choice with half of the nation preferring to consume it. Gin and tonic is the next popular behind beer then white and red wine. Groups of younger Spaniards gather socially with their own alcohol in public spaces before heading late to a bar or club in an instance known as botellón (big bottle). Whilst this naturally leads to an increase of noise and larger crowds, it is a safe environment to be near to, and part of. Some may like drinking kalimotxo (red wine and coca cola) or carajillo (coffee with a dash of brandy).
Coffee is a hot beverage enjoyed daily with most having either a coffee in the form of a cortado (macchiato style) café con leche (latte) or solo (espresso). Orange juice is also often coupled with coffee during breakfast. Water is always on the table when it comes to eating out and in. Depending on taste, you may find two different jugs, one agua fría (cold water) and one del tiempo (room temperature).
When it comes to food, Spaniards are known all around the world for their passion for both talking about the subject and their enjoyment in eating it. Many occasions revolve around meal times and food can be the topic of conversations around the dinner table too. Mealtimes span many hours and if eating out for lunch it may push dinner time without anyone having left. Along with every meal comes bread which is seen as the staple accompaniment to all meals and baskets of bread are always found in restaurants and households alike.The courses are lingered over and everybody takes their time amongst conversation. There is a term for the conversation after the meal has finished which involves everyone continuing conversation for a long time after the meal has ended ‘sobremesa’.
It is common for various forms of free tapas to be served alongside a drink when you order in a bar. This can range from crisps, olives and slices of Spanish tortilla to pan con jamon serrano (bread with serrano ham). It’s not unheard of for locals to specifically favour certain bars for the standard and range of tapas they offer.
Desayuno (breakfast) is eaten at usual European hours and can consist of a pastry, croissant or churros with chocolate sauce as found in Madrid. You will find younger people may eat eat cereal or toast. Comida (lunch) is eaten around 2/3pm and is the largest meal of the day. It usually contains a simple meat or fish dish with bread but if eating out it will be a light soup or salad to start, fish or meat main and fruit or flan to finish. Cena (dinner) is eaten any time from 8pm onwards though it is not uncommon to sit down to eat at 11pm when eating out. Locals would eat a sandwich, or small light meal like a salad for dinner had they had a large lunch.
Expat Health Insurance Partners
Our award-winning expatriate business provides health benefits to more than 650,000 members worldwide. In addition, we have helped develop world-class health systems for governments, corporations and providers around the world. We want to be the global leader in delivering world-class health solutions, making quality health care more accessible and empowering people to live healthier lives.
At Bupa we have been helping individuals and families live longer, healthier, happier lives for over 60 years. We are trusted by expats in 190 different countries and have links with healthcare organisations throughout the world. So whether you're moving abroad for a change of career or a change of scene, with our international private health insurance you will always be in safe hands.
Cigna has worked in international health insurance for more than 30 years. Today, Cigna has over 71 million customer relationships around the world. Looking after them is an international workforce of 31,000 people, plus a network of over 1 million hospitals, physicians, clinics and health and wellness specialists worldwide, meaning you have easy access to treatment.