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Expat Experience: Dolores Plate, Heredia
I'm a 50-something US Air Force retired woman. I like working out and do it just about every day. I have 2 dogs, a Schnauzer and a Pekingese/mix.
I really love animals so I volunteer with two rescue groups, ABRAZA in Zarcero and Adopciones Grecia in Grecia. I became vegan a few years ago and it completely changed my life. I was healthy but I had started to notice the middle aged spread that people talk about.
After becoming vegan, I lost about 30 lbs and I'm now in the smallest sized clothes of my adult life. Not eating animal products fits in with my animal rescue work and it costs much less to buy food in Costa Rica. It's one of the smartest and healthiest things I've ever done...
Read more about Delores expat life in Heredia
- Forum Legend
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