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Estonia – Mental Health

Mental health is an essential aspect of overall well-being, and it is crucial to address mental health issues effectively to ensure the physical and emotional well-being of an individual. Estonia, a country located in Northern Europe, is home to over 1.3 million people. While the country is known for its technological advancements and natural beauty, mental health issues affect a significant portion of the population. This article aims to explore how mental health is viewed in Estonia and the availability of counseling or therapy services for English-speakers or expats in Estonia.

Mental Health in Estonia

Mental health has been a growing concern in Estonia. Mental health issues in Estonia have been attributed to factors such as social isolation, poverty, and limited access to healthcare. The government has been taking steps to address this issue, and mental health services are covered by the national health insurance system. Mental health awareness has been on the rise in recent years, and the government has been working to reduce the stigma associated with mental health issues.

Counseling or Therapy Services in Estonia

There are counseling and therapy services available in Estonia for English-speakers and expats. Here are some major organizations that offer such services:

1. Terve Eesti SA

Terve Eesti SA is a counseling service provider that specializes in helping English-speakers in Estonia. They provide individual, couples, and family therapy services. Their services are tailored to meet the unique needs of each individual, and they have a team of licensed therapists who are experienced in helping people deal with a wide range of mental health issues.

Contact Details:


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2. Nordic Health Group

Nordic Health Group is another counseling service provider in Estonia that offers services to English-speakers. They offer individual and couples therapy services, and their team of licensed therapists is experienced in helping people deal with anxiety, depression, trauma, and other mental health issues.

Contact Details:

3. Integrative Counseling

Integrative Counseling is a therapy service provider that offers counseling services in Estonia. They offer individual, couples, and family therapy services. Their team of licensed therapists is experienced in helping people deal with anxiety, depression, trauma, and other mental health issues.

Contact Details:

Other Organizations Providing Mental Health Services

Apart from the above-mentioned organizations, there are several other organizations in Estonia that provide mental health services. Here are some of them:

1. Psühhobuss

Psühhobuss is a non-profit organization in Estonia that provides mental health services. They offer counseling and therapy services to individuals and families, and their team of professionals is experienced in dealing with a variety of mental health issues.

Contact Details:

2. Vaimse Tervise Keskus

Vaimse Tervise Keskus is a private mental health center in Estonia that provides mental health services. They offer a wide range of services, including counseling, therapy, and psychiatric services. Their team of professionals is experienced in helping individuals deal with a variety of mental health issues.

Contact Details:

  • Website://www.vtk.ee/

    3. Tartu Ülikooli Kliinikumi Psühhiaatriakliinik

    Tartu Ülikooli Kliinikumi Psühhiaatriakliinik is a public hospital in Estonia that provides mental health services. They have a team of experienced psychiatrists and psychologists who provide individual and group therapy, as well as medication management for mental health issues.

    Contact Details:

    Mental health is a growing concern in Estonia, and the government has been taking steps to address this issue. While mental health issues still carry a degree of stigma, the country is making strides in increasing mental health awareness and reducing the associated stigma. There are counseling and therapy services available for English-speakers and expats in Estonia, with the organizations mentioned in this article offering a wide range of services to help individuals deal with mental health issues. It is essential to seek help if you or someone you know is struggling with mental health issues, and with the right support and treatment, it is possible to manage and overcome these challenges.


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In this short video, we dive into the significant health care updates and changes happening globally in 2024. From Germany's insurance cost adjustments to Cyprus's renewed COVID-19 precautions, we cover the essential news you need to know.  Germany's Health Insurance Update:  Starting in 2024, residents in Germany will see a slight increase in their health insurance costs, with a 0.1% rise to a maximum of 1.7%. This adjustment aims to expand coverage for medical care not currently included in statutory health insurance, such as select dental treatments, IVF, and early cancer screenings.  COVID-19 Measures Reintroduced in Cyprus:  With over 3000 new COVID-19 cases, Cyprus is stepping up its game by reintroducing health measures. Requirements now include proof of a negative COVID-19 test for entry into various facilities, emphasizing the importance of vaccination, especially for the elderly, to combat the evolving virus strains.  Free Health Trials in Trieste, Italy:  Trieste launches an initiative for free health screenings, including echocardiograms and blood tests, focusing on preventive care against non-communicable diseases. This move underscores the city's commitment to improving public health through early detection and prevention.  Spain's New Health Advice App:  Madrid introduces a groundbreaking app offering reliable health advice to counteract the widespread misinformation online. This app, part of the 'Madrid Te Cuida' initiative, will guide users to accurate information, from diet tips to medical queries, ensuring the advice is vetted by health professionals.  Expat Satisfaction with Healthcare in Mexico:  A study reveals that expat retirees in Mexico are largely content with the healthcare quality and costs, with many citing significant savings compared to the United States without compromising on care quality. This insight sheds light on the growing trend of healthcare tourism and relocation for medical reasons.  Stay tuned as we unpack these updates, providing you with the insights and implications of these healthcare changes. Whether it's the impact on your wallet or the quality of care you can expect, we've got you covered in this comprehensive overview of health care in 2024. Don't forget to like, share, and subscribe for more health news around the globe!

In this short video, we dive into the significant health care updates and changes happening globally in 2024. From Germany's insurance cost adjustments to Cyprus's renewed COVID-19 precautions, we cover the essential news you need to know.

Germany's Health Insurance Update:

Starting in 2024, residents in Germany will see a slight increase in their health insurance costs, with a 0.1% rise to a maximum of 1.7%. This adjustment aims to expand coverage for medical care not currently included in statutory health insurance, such as select dental treatments, IVF, and early cancer screenings.

COVID-19 Measures Reintroduced in Cyprus:

With over 3000 new COVID-19 cases, Cyprus is stepping up its game by reintroducing health measures. Requirements now include proof of a negative COVID-19 test for entry into various facilities, emphasizing the importance of vaccination, especially for the elderly, to combat the evolving virus strains.

Free Health Trials in Trieste, Italy:

Trieste launches an initiative for free health screenings, including echocardiograms and blood tests, focusing on preventive care against non-communicable diseases. This move underscores the city's commitment to improving public health through early detection and prevention.

Spain's New Health Advice App:

Madrid introduces a groundbreaking app offering reliable health advice to counteract the widespread misinformation online. This app, part of the 'Madrid Te Cuida' initiative, will guide users to accurate information, from diet tips to medical queries, ensuring the advice is vetted by health professionals.

Expat Satisfaction with Healthcare in Mexico:

A study reveals that expat retirees in Mexico are largely content with the healthcare quality and costs, with many citing significant savings compared to the United States without compromising on care quality. This insight sheds light on the growing trend of healthcare tourism and relocation for medical reasons.

Stay tuned as we unpack these updates, providing you with the insights and implications of these healthcare changes. Whether it's the impact on your wallet or the quality of care you can expect, we've got you covered in this comprehensive overview of health care in 2024. Don't forget to like, share, and subscribe for more health news around the globe!

YouTube Video UCB21b-C4O2aXm7H18_GsXMQ_nC_Fs6gU22U

Expat Focus International Healthcare Update January 2024

Expat Focus 31 January 2024 10:36 am

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