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Saudi Arabia – Mental Health

Saudi Arabia is a country located in the Middle East with a growing focus on mental health. The government has recognized the importance of mental health and has taken steps to increase access to mental healthcare services. In this article, we will explore how mental health is viewed in Saudi Arabia, as well as the resources available to English-speaking individuals or expats.

The View of Mental Health in Saudi Arabia

In Saudi Arabia, mental health is viewed as an important component of overall health and wellbeing. However, mental health issues are still stigmatized in many communities, which can lead to individuals not seeking treatment. The government has recognized the importance of mental health and has made efforts to increase awareness and reduce stigma surrounding mental health issues.

In 2019, the Saudi Ministry of Health launched a national mental health strategy, which aims to improve access to mental healthcare services, increase awareness of mental health issues, and reduce stigma. The strategy includes the integration of mental health services into primary healthcare, as well as the establishment of mental health units in public hospitals.

Counselling or Therapy Services for English-speakers or Expats in Saudi Arabia

If you are an English-speaking individual or an expat living in Saudi Arabia and are in need of counselling or therapy services, there are some organizations that can help. Here are some of the major organizations that offer such services:

Lifeworks

Lifeworks is a private mental healthcare clinic that provides a range of services, including therapy, counselling, and psychiatric care. The organization offers services in English and has a team of licensed therapists and psychiatrists. You can visit their website at www.lifeworks.ae.


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International Medical Center

The International Medical Center is a private medical clinic that provides a range of services, including mental healthcare. The organization offers services in English and has a team of licensed therapists and psychiatrists. You can visit their website at www.imc.med.sa.

Dr. Sulaiman Al Habib Medical Group

Dr. Sulaiman Al Habib Medical Group is a private medical group that provides a range of services, including mental healthcare. The organization offers services in English and has a team of licensed therapists and psychiatrists. You can visit their website at www.hmg.com.sa.

Other Organizations Providing Mental Health Services in Saudi Arabia

In addition to the organizations listed above, there are some other organizations that provide mental health services in Saudi Arabia. Here are a few more:

Saudi Psychological Association

The Saudi Psychological Association is a professional organization that represents psychologists and promotes mental health in Saudi Arabia. The organization provides resources for mental health professionals and advocates for better mental healthcare policies. You can visit their website at www.saudi-psychology.com.

The National Family Safety Program

The National Family Safety Program is a government initiative that provides support and education to families affected by mental health issues. The organization offers a range of resources, including counselling and support groups. The National Family Safety Program offers support in Arabic and some in English. You can visit their website at www.nfsp.sa.

In conclusion, mental health is viewed as an important component of overall health and wellbeing in Saudi Arabia. The government has recognized the importance of mental health and has taken steps to increase access to mental healthcare services. If you are an English-speaking individual or an expat living in Saudi Arabia and are in need of counselling or therapy services, there are some organizations that can help. The organizations listed above are just a few of the options available. Whether you are dealing with anxiety, depression, trauma, or other mental health issues, it is important to seek support and there are resources available to help you get the support you need. It is important to remember that seeking help for mental health issues is a sign of strength and taking care of your mental health is just as important as taking care of your physical health.


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