Poland is a country located in Central Europe with a growing focus on mental health. The government has recognized the importance of mental health and has taken steps to increase access to mental healthcare services. In this article, we will explore how mental health is viewed in Poland, as well as the resources available to English-speaking individuals or expats.
The View of Mental Health in Poland
In Poland, mental health is viewed as an important component of overall health and wellbeing. However, mental health issues are still stigmatized in many communities, which can lead to individuals not seeking treatment. The government has recognized the importance of mental health and has made efforts to increase awareness and reduce stigma surrounding mental health issues.
In 2018, the Mental Health Protection Act was signed into law, which aims to provide affordable and accessible mental health services to all Polish citizens. The law mandates the integration of mental health services into primary healthcare, as well as the establishment of mental health units in public hospitals.
Counselling or Therapy Services for English-speakers or Expats in Poland
If you are an English-speaking individual or an expat living in Poland and are in need of counselling or therapy services, there are some organizations that can help. Here are some of the major organizations that offer such services:
Expat Therapy 4U
Expat Therapy 4U is a private online therapy service that provides counselling and therapy to expats and English-speaking individuals in Poland. The organization offers services in English and has a team of licensed therapists. You can visit their website at www.expattherapy4u.com.
International Mental Health Center
The International Mental Health Center is a private mental healthcare clinic that provides a range of services, including therapy, counselling, and psychiatric care. The organization offers services in English and has a team of licensed therapists and psychiatrists. You can visit their website at www.imhc.pl.
The British-Polish Psychotherapy and Counselling Association
The British-Polish Psychotherapy and Counselling Association is a non-profit organization that promotes the practice of psychotherapy and counselling in Poland. The organization provides a directory of therapists and counsellors who offer services in English. You can visit their website at www.bpca.org.uk.
Other Organizations Providing Mental Health Services in Poland
In addition to the organizations listed above, there are some other organizations that provide mental health services in Poland. Here are a few more:
Polish Psychiatric Association
The Polish Psychiatric Association is a professional organization that represents psychiatrists and promotes mental health in Poland. The organization provides resources for mental health professionals and advocates for better mental healthcare policies. You can visit their website at www.ptp.org.pl.
Mental Health Foundation Poland
The Mental Health Foundation Poland is a non-profit organization that provides support and education to individuals and families affected by mental health issues. The organization offers a range of resources, including counselling and support groups. The Mental Health Foundation Poland has locations throughout the country and offers support in Polish and some in English. You can visit their website at www.fundacjapsychiatria.pl.
In conclusion, mental health is viewed as an important component of overall health and wellbeing in Poland. The government has recognized the importance of mental health and has taken steps to increase access to mental healthcare services. If you are an English-speaking individual or an expat living in Poland and are in need of counselling or therapy services, there are some organizations that can help. The organizations listed above are just a few of the options available. Whether you are dealing with anxiety, depression, trauma, or other mental health issues, it is important to seek support and there are resources available to help you get the support you need.
