Goal Setting

January – the beginning of a new year; the time when we look at our lives and resolve to do things differently. Most people set resolutions in January but have often broken them by February. In this article, I’m going to discuss the use of more rigorous goal setting – akin to that used in … Read more

All I want for Christmas…

An expat coaching column at Expat Focus – what a great opportunity to talk about ways to create a fulfilling life and maximise your experience of living in another country. However, if your December is anything like mine, the big picture and forward thinking are distant memories as the focus is on making it through … Read more