Articles

How To Keep Your Health Insurance Costs Low In Egypt

If you wish to take out health insurance in Egypt, then realistically you will be restricted to private cover. Although public health insurance is currently available, assuming that you are paying contributions into the national scheme, the Egyptian government is

How To Keep Your Health Insurance Costs Low In China

Note: This article assumes a normal state of affairs in China and cannot predict future developments concerning the COVID-19 coronavirus. As long as the coronavirus crisis continues, always check official government guidance before travelling.You will need insurance if you want

Coronavirus Information For Expats

If you are looking for up-to-date, factual advice and statistics about the covid-19 outbreak, the best sources are: • The World Health Organization's dedicated coronavirus page • Johns Hopkins University's Coronavirus Resource Center • The Centers for Disease Control and

How To Keep Your Health Insurance Costs Low In Brazil

Although healthcare itself is free in Brazil, including for foreigners, supplementing this with private health insurance is highly advisable. This is because the public healthcare system is under strain, meaning you could face long waiting times, poorer quality of care,

How To Keep Fit And Healthy In Ireland

If you are living and working in Ireland, then you should not have too much difficulty in finding opportunities to keep fit and healthy. Ireland has a high standard of living and some of the most beautiful scenery in Europe,

How To Keep Fit And Healthy In Indonesia

If you are living and working in Indonesia, or planning to travel there, keeping fit and well is important. The Indonesian public healthcare system suffers from a number of limitations: it is overstretched, has poor patient outcomes, and is overcrowded.

How To Keep Fit And Healthy In Egypt

You will have plenty of opportunities to keep fit and healthy in Egypt, whether you are living and working there or just visiting as a tourist. The coastal Red Sea resorts, such as Hurghada and Sharm el-Sheikh, offer a wide

How To Keep Fit And Healthy In China

Note: This article assumes a normal state of affairs in China and cannot predict future developments concerning the COVID-19 coronavirus. As long as the coronavirus crisis continues, always check official government guidance before travelling.Appointment apps If you need a doctor’s

How To Keep Fit And Healthy In Brazil

In 2014, Brazil’s Ministry of Health released new dietary guidelines, in an attempt to combat the growing number of overweight and obese people. The government’s guidelines now tend to be less focused around calorie restriction and portion-sizes, and instead reflect