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Blog > 2017


Expat Professionals, The Panama Pensionado, And Positive Mental Health

  Posted Friday October 13, 2017 (09:31:55)   (86 Reads)


Our podcast guest this week is Jonathan Brown, who talks about his life in Singapore and how to maintain a location-independent lifestyle.

On Tuesday it was World Mental Health Day; Dr. Walid Abdul-Hamid of Priory Dubai wrote an article for us about promoting positive mental health in the workplace.

Of course it's important not to neglect any aspect of health - this week, we ask whether you should opt for local or international health insurance.

Professional life abroad can be a challenge - there's been an influx of expats into Japan from Singapore. We take a look at why that might be.

Not everyone works for a company - here's a guide to self-employment in Chile.

If you've worked all your life and you're now looking for somewhere warm and laid-back to retire, take a look at Panama.

Columnist Jess Faraday has some tips for expats moving to Scotland.

We have a couple of useful guides for you this week: here's a guide to driving in Italy, and here's how to deal with the bugs in Costa Rica.

We also caught up with several people who live abroad this week:

Hyun in Estonia
Kimberly in Egypt
Rama in Germany
Jordan in England
Joy in New Zealand

Would you like to share your experience of life abroad with other readers? Answer the questions here to be featured in an interview!

Expat Focus aims to helps anyone living or working abroad or even just thinking about a move overseas. Whatever your interest in global relocation, join our growing expat network at ExpatFocus.com and don't forget to sign up for our newsletter!
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Aetna International

Our award-winning expatriate business provides health benefits to more than 650,000 members worldwide. In addition, we have helped develop world-class health systems for governments, corporations and providers around the world. We want to be the global leader in delivering world-class health solutions, making quality health care more accessible and empowering people to live healthier lives.

Bupa Global

At Bupa we have been helping individuals and families live longer, healthier, happier lives for over 60 years. We are trusted by expats in 190 different countries and have links with healthcare organisations throughout the world. So whether you're moving abroad for a change of career or a change of scene, with our international private health insurance you will always be in safe hands.

Cigna International

Cigna has worked in international health insurance for more than 30 years. Today, Cigna has over 71 million customer relationships around the world. Looking after them is an international workforce of 31,000 people, plus a network of over 1 million hospitals, physicians, clinics and health and wellness specialists worldwide, meaning you have easy access to treatment.