Expat Focus Wellbeing Update November 2023

The French Wellness Frontier This month’s focus is on France—a country recently dubbed by Tatler as the ‘new frontier’ for luxury wellness escapes. The South of France has long been a hotspot for glamour and the celebrity lifestyle, with a coastal region developing from a series of tiny fishing villages in the early part of … Read more

Expat Focus Wellbeing Update October 2023

Brief History of Tea A nice cup of tea has undeniably become an indispensable part of our daily lives – a symbol of comfort and wellness itself. Medical research advocates for its remarkable health benefits, highlighting its potential to alleviate inflammation, fortify the immune system, and even contribute positively to dental health. Tea ceremonies have … Read more