Marie Daake, Höganäs

Who are you? My name is Marie Daake. Where, when and why did you move abroad? In the summer of 2019, I moved to Höganäs, in the Skåne province of Sweden, from the US, so that I could live with my fiancé. What challenges did you face during the move? The primary challenge was the … Read more

How To Open A Bank Account In Sweden

The financial sector in Sweden is of fundamental importance to the economic wellbeing of the country, and it helps ensure that both private and business lives continue to function adequately. The Swedish banking system is well developed and is considered to be very efficient and reliable.The four main categories of banks in the Swedish financial … Read more

How To Rent Or Buy Property In Sweden

Sweden, which is part of the geographical area of Fennoscandia, is a Scandinavian nation with thousands of coastal islands. Its landscape is dotted with lakes, vast forests, and mountains, and its climate is generally mild, with snowy winters and warm summers.Sweden is an amazing country and a pleasant place to plant roots. It’s known for … Read more

How To Apply For A Visa In Sweden

Citizens of the European Union (EU), the European Economic Area (EEA) and Switzerland do not need a visa to visit, live and work in Sweden. Citizens of the UK, USA, Canada, Australia, New Zealand, and a number of other countries – those that have a treaty with the Schengen area (of which Sweden is a … Read more

How To Find A Job In Sweden

Sweden is a popular place for expats to relocate due to its above-average salaries, sharp focus on gender equality and substantial parental leave. As a result, demand for available jobs is high and employers are in a great position to be particularly selective as to whom they appoint.For European Union (EU) and European Economic Area … Read more

Dental And Ophthalmic Care In Sweden: How To Find The Right Options For You

The vast majority of your healthcare needs during your time in Sweden will be covered by the country’s excellent public health system; but what about dental and optical care?Often these options are not covered by public health services, and people instead need to take out private health insurance to cover them. However, this is not … Read more

What Options Are Available For Chronically Ill Expats Living In Sweden?

The public health system in Sweden offers an exceptionally high level of care. The vast majority of appointments, treatments and prescriptions are subsidised by the state; and costs for doctors’ visits and prescriptions are capped by the government at 1,100 SEK and 2,200 SEK per year respectively. This means that those living with chronic illnesses … Read more

What Mental Healthcare Options Are Available In Sweden?

Sweden has an excellent public health system that will look after all of your physical healthcare needs. It is open to all legal residents, regardless of the length of your stay, although it can take a long time for your residency claim to be processed.However, it is also important to look after your mental health, … Read more

How To Keep Fit And Healthy In Sweden

When you make any large change to your lifestyle and routine, it can be very difficult to keep up your prior good habits. If you are moving to a new country and trying to settle in and get your paperwork sorted out all at the same time, then things like healthy nutrition and fitness regimes … Read more

What Quality Of Healthcare Can You Expect In Sweden?

Sweden enjoys a high standard of healthcare for all residents, including expats. Unlike in many other countries, there are no restrictions on who is eligible for healthcare, except that you need to be resident in the country. You will be able to enjoy public healthcare regardless of your age, pre-existing medical conditions, employment status, or … Read more

How To Keep Your Health Insurance Costs Low In Sweden

If you are moving to Sweden for more than three months, then you will be able to take advantage of their excellent public health system. However, in order to register for public healthcare you will need proof of residency and a personal ID number. Residency permits can take up to a year and a half … Read more

How Much Do Health Procedures Cost In Sweden?

Sweden has an excellent public healthcare system, but you will still need to pay a small amount for visiting the doctor, picking up prescriptions, staying in hospital, or having any medical tests and procedures done.You can expect to pay about 200 SEK to see a doctor for a non-emergency appointment, or around 300 SEK if … Read more

How To Register With The Swedish Health System

Sweden has universal healthcare for all residents, whether they are locals or expats. The country has one of the best health systems in the world, although recently it has been criticised for the increasing wait times for non-urgent operations. If you move to Sweden, you will be eligible for healthcare subsidised by the state. You … Read more

Varsha Jaikumar, Helsingborg

Who are you? I am Varsha Jaikumar, a 30 year old Indian IT professional, who recently joined an IT company in Gothenburg.Where, when and why did you move abroad? I moved to Helsingborg, Sweden in January 2018 because my husband was required to be here and work as a consultant. What challenges did you face … Read more

Melanie Aronson, Malmö

Where, when and why did you move abroad? I’ve lived abroad a number of times. I studied abroad in college in Italy and ran away to live in Barcelona for year. Most recently in 2014 I moved to Sweden on a Fulbright grant.After it ended I decided to stay because I’ve always been attracted to … Read more

Sweden – Recommended Social Media Accounts

At Expat Focus, we like to be on the lookout for resources around the web that could help prospective expats adjust to their new countries. Today, we’re taking a look at Sweden and some of the social media accounts you should be following if you’re thinking of moving there.The Local SwedenFacebook Page | Twitter One … Read more

Want To Raise Happy Children? Move To Sweden

Leading the expat life can have several ups and downs for a family with young children. On the one hand, the little ones get to learn about a new culture and lead a novel lifestyle as they grow up, but on the other, they may feel alienated in a foreign land without the support of … Read more

Sweden – Recommended Blogs

At Expat Focus, we like to be on the lookout for resources around the web that could help prospective expats adjust to their new countries. Today, we’re taking a look at Sweden and some of the blogs that might be useful for expats there.Brightly Bailie From blogger dates over beer in London to day to … Read more

Why Is Sweden The Best Destination For Expat Families?

No country in the world is perfect, but for many people around the world, the Scandinavian countries – and Sweden in particular – come closest to perfection. The great natural beauty, the quality of infrastructure and public services, the stable, developed economy and high incomes, the combination of individualism and minimal government interference with a … Read more

Daniel Reed, Stockholm

Who are you? I’m Daniel Reed. Originally from Newcastle in the UK. Where, when and why did you move abroad? This is my second time in Sweden. I first came to Stockholm in 2011 for a 6-month study exchange at Södertörns University. I then moved back to the UK for 3 years and then moved … Read more

Why Sweden Is The Best Place To Be An Expat

Expats love Sweden for many reasons. It is a land of great natural beauty with its beautiful coastline, forests and lakes. Famously, the country also hasn’t been at war since 1814. On a more mundane but nonetheless important level, expats can receive quality universal healthcare during their stay here. There’s also the advantage of free … Read more

Fed Up Of Life In Sweden As An Expat? Try These Suggestions

Sweden is a prominent Scandinavian country that has been attracting immigrants from across the globe for decades due to its high standards of living. In the last few years, many expats from around the world have settled down in the land of Vikings. However, living in any foreign country for a long period can get … Read more

5 Places You Might Want To Move To In Sweden But Have Probably Never Heard Of

As an expat in Sweden, you can expect to receive some of the best social benefits in the world. Some of these include comprehensive healthcare at very low costs, five weeks’ paid vacation for employed individuals, generous parental leave and guaranteed state pension along with employment-based pension. But the advantages of living in Sweden don’t … Read more

What Is It Like To Live And Work In Rural Sweden?

Sweden is becoming quite a popular destination for expats because of its living standards, economy, technology, nature, infrastructure and values. This country offers foreigners the possibility of a wholesome and well-balanced lifestyle. However, the cost of living in Stockholm (the capital) as well as some of the other major cities can be quite high. Expats … Read more

5 Experiences You Must Try As an Expat In Sweden

Sweden has something for everyone, quite literally. It’s one of the most liberal countries in Europe, and the Swedes are champions of human rights. Whether you’re a religious, cultural, ethnic or sexual minority, you can rest assured that you will feel right at home in Sweden. The Swedes are also extremely environment-friendly, and take great … Read more

A Short Expat Guide To Food And Drink In Sweden

Swedish cuisine is laden with many regional differences. The northern region is known for its meat dishes, while the people of the south consume varieties of fresh vegetables. Traditional Swedish dishes are prepared through simple methods and use a lot of contrasting flavors. Food in Sweden is also inspired by several foreign influences over the … Read more

Why Moving To Sweden Will (Probably) Make You Healthier

Sweden is best known for its impressive architecture, great natural beauty and fresh, clean air. Largest of all Scandinavian nations, Sweden has gained repute for one other thing – health. Nordic countries like Sweden are known to be the healthiest countries in the world. Sweden has a low rate of health problems and life expectancy … Read more

Why Moving To Sweden Will (Probably) Make You Happier

Sweden is the fifth best place to live in the world, says the 2013 World Happiness Report. This may be at least partly behind the fact that the country remains a popular destination for expats. Sweden is a land of natural beauty and high technology; it lays great emphasis on cultural traditions, and accommodates ultra-liberal … Read more

The Honest Truth about the Cost of Living in Sweden for Expats

Many would-be expatriates dream of starting a new life in Sweden, and for good reason: the nation has earned a reputation for being at the forefront on technological and social innovation in Europe, as being relatively free of pollutants and other environmental health hazards, and for having unflagging educational standards (such as near-total internet connectivity … Read more

David Carpenter, Jokkmokk

My name is David Carpenter. My wife and I moved to Jokkmokk in northern Sweden in 2004. We were looking for a less stressed and easier going community orientated lifestyle away from crowds, traffic and somewhere nearer to nature. What challenges did we face during the move? Learning a new language was the most important … Read more